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15 / August

It’s just a cold….Reallyyy!!!

June 16th, 2025
16 Jun
That’s generally the attitude when it comes to a cold and an itchy throat. “Oh it’s nothing; a little runny nose … ‘achoo achoo’..pop in an anti histamine and ‘hem hack’ an itchy throat, it’s a dry co
15 / August

Happy 75

June 16th, 2025
16 Jun
I know I’m no different than any other person in this planet when it comes to the country they live in or hail from. India has always amazed me in every way , be it it’s people , it’s culture, it’s hi
14 / July

Oh the greater 100

June 16th, 2025
16 Jun
Fever is one of the most feared disorder among us. Especially among us parents .If our little one has a fever, it gives us the jitters. Why? Because of: And the parents begin the child on antipyretics
4 / July

Cholestrol &Haemorrhoids

June 16th, 2025
16 Jun
Cholestrol and haemorrhoids two digestive disorders that is not only quite irritable to live with but very painful and prone to develop complications too.Diets and exercises are what,most people go fo
21 / June

Digestion: body movements,blood ph, excretion

June 16th, 2025
16 Jun
Exercises-while the emphasis of exercises is given to the upkeep of well being , there hardly any emphasis given to the limit of exercising. Exercises can kindle your digestive fire but overdoing it c
19 / June

Digestion:Mentality

June 16th, 2025
16 Jun
The thought ’living in the present’ is most applied in one’s life while you are eating Awareness– having your awareness to what you eat and how you eat helps the body appreciate the kind of dige
17 / June

Digestion: Food

June 16th, 2025
16 Jun
Food an essential and well known component of effective digestion.Varied options, Varied suggestion, Varied patterns are available. But there are certain seemingly small but impactful things here. Mas
16 / June

Digestion

June 16th, 2025
16 Jun
I’m back to blog on Ayurveda my life, my passion after I know a really long break.With reference to my Instagram post the quintessential factors of skin health; I elaborate here the first factor:dige
25 / June

Let’s Tweeze your Hypertension-2

June 16th, 2025
16 Jun
After having a small discussion on  the effect of exercises and bathing on  hypertension , I shall now detail on the ‘Trayoupasthambhas‘ or the three pillars of life . The balance of these
18 / June

Let’s Tweeze Your Blood Tension.

June 16th, 2025
16 Jun
One day I was asked by another, to give a video documentation on hypertension.Then was when I realized, I had never discussed on this with you all. Inspite of it being an ailment, that generally comes